Ramona Vranish 14:48 row
1,515
Meters
14:48.2
Time
4:53.1
Pace
84
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 95 |
May 28, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.2 | 1,515 | 4:53.1 | 14 | 347 | 21 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 21 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 21 |
| 14:48.2 | 484 | 4:57.7 | 13 | 345 | 21 |
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Workout Graph
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