Ramona Vranish 16:21 row
2,010
Meters
16:21.6
Time
4:04.1
Pace
102
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 97 |
May 28, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.6 | 2,010 | 4:04.1 | 24 | 382 | 25 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 25 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 26 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 26 |
| 16:21.6 | 166 | 4:05.7 | 24 | 381 | 25 |
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Workout Graph
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