Ramona Vranish 1000m row
1,000
Meters
7:07.7
Time
3:33.8
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 95 |
May 28, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,000 | 3:33.8 | 36 | 423 | 27 |
| 1:18.0 | 200 | 3:15.0 | 47 | 462 | 28 |
| 1:23.1 | 400 | 3:27.7 | 39 | 434 | 27 |
| 1:27.5 | 600 | 3:38.7 | 33 | 415 | 27 |
| 1:29.2 | 800 | 3:43.0 | 32 | 408 | 27 |
| 1:29.9 | 1,000 | 3:44.7 | 31 | 406 | 27 |
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Workout Graph
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