Ramona Vranish 24:32 row
3,015
Meters
24:32.7
Time
4:04.2
Pace
154
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 94 |
May 25, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.7 | 3,015 | 4:04.2 | 24 | 382 | 25 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 25 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 26 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 25 |
| 20:00.0 | 603 | 4:08.7 | 23 | 378 | 25 |
| 24:32.7 | 549 | 4:08.3 | 23 | 378 | 25 |
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Workout Graph
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