Ramona Vranish 22:18 row
2,515
Meters
22:18.3
Time
4:26.0
Pace
132
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 94 |
May 21, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 2,515 | 4:26.0 | 19 | 363 | 24 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 23 |
| 10:00.0 | 569 | 4:23.6 | 19 | 365 | 24 |
| 15:00.0 | 572 | 4:22.2 | 19 | 366 | 25 |
| 20:00.0 | 580 | 4:18.6 | 20 | 369 | 25 |
| 22:18.2 | 254 | 4:32.0 | 17 | 359 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.