Ramona Vranish 15:10 row
2,013
Meters
15:10.6
Time
3:46.1
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 95 |
May 19, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 2,013 | 3:46.1 | 30 | 404 | 21 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 25 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 25 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 26 |
| 15:10.6 | 15 | 5:53.3 | 8 | 327 | 8 |
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Workout Graph
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