Ramona Vranish 17:56 row
2,009
Meters
17:56.1
Time
4:27.8
Pace
106
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 95 |
May 14, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.1 | 2,009 | 4:27.8 | 18 | 362 | 23 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 23 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 24 |
| 15:00.0 | 549 | 4:33.2 | 17 | 359 | 23 |
| 17:56.0 | 340 | 4:18.8 | 20 | 369 | 24 |
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Workout Graph
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