Ramona Vranish 26:17 row
3,011
Meters
26:17.1
Time
4:21.8
Pace
158
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 95 |
May 06, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.1 | 3,011 | 4:21.8 | 19 | 367 | 23 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 24 |
| 10:00.0 | 590 | 4:14.2 | 21 | 373 | 25 |
| 15:00.0 | 593 | 4:12.9 | 22 | 374 | 25 |
| 20:00.0 | 565 | 4:25.4 | 19 | 364 | 24 |
| 25:00.0 | 550 | 4:32.7 | 17 | 359 | 22 |
| 26:17.0 | 143 | 4:29.2 | 18 | 361 | 23 |
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Workout Graph
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