Ramona Vranish 8:09 row
1,013
Meters
8:09.2
Time
4:01.4
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 94 |
May 05, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.2 | 1,013 | 4:01.4 | 25 | 385 | 26 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 25 |
| 8:09.2 | 411 | 3:50.1 | 29 | 398 | 27 |
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Workout Graph
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