Ramona Vranish 8:14 row
1,009
Meters
8:14.0
Time
4:04.7
Pace
51
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 95 |
May 02, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.0 | 1,009 | 4:04.7 | 24 | 382 | 23 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 23 |
| 8:14.0 | 396 | 4:04.9 | 24 | 381 | 24 |
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Workout Graph
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