Ramona Vranish 26:24 row
3,011
Meters
26:24.1
Time
4:23.0
Pace
157
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 95 |
May 01, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.1 | 3,011 | 4:23.0 | 19 | 366 | 24 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 25 |
| 10:00.0 | 579 | 4:19.0 | 20 | 369 | 25 |
| 15:00.0 | 564 | 4:25.9 | 19 | 364 | 25 |
| 20:00.0 | 550 | 4:32.7 | 17 | 359 | 24 |
| 25:00.0 | 570 | 4:23.1 | 19 | 366 | 25 |
| 26:24.0 | 168 | 4:10.0 | 22 | 377 | 24 |
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Workout Graph
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