Ramona Vranish 25:21 row
3,011
Meters
25:21.9
Time
4:12.7
Pace
156
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 96 |
May 01, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.9 | 3,011 | 4:12.7 | 22 | 374 | 24 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 25 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 25 |
| 15:00.0 | 613 | 4:04.6 | 24 | 382 | 26 |
| 20:00.0 | 593 | 4:12.9 | 22 | 374 | 25 |
| 25:00.0 | 567 | 4:24.5 | 19 | 365 | 25 |
| 25:21.9 | 39 | 4:40.7 | 16 | 354 | 20 |
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Workout Graph
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