Ramona Vranish 26:42 row
3,011
Meters
26:42.1
Time
4:26.0
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 97 |
April 29, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.1 | 3,011 | 4:26.0 | 19 | 363 | 22 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 23 |
| 10:00.0 | 636 | 3:55.8 | 27 | 391 | 25 |
| 15:00.0 | 595 | 4:12.1 | 22 | 375 | 24 |
| 20:00.0 | 497 | 5:01.8 | 13 | 343 | 19 |
| 25:00.0 | 543 | 4:36.2 | 17 | 357 | 21 |
| 26:42.0 | 167 | 5:05.3 | 12 | 342 | 20 |
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Workout Graph
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