Ramona Vranish 26:44 row
3,012
Meters
26:44.0
Time
4:26.2
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 97 |
April 28, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.0 | 3,012 | 4:26.2 | 19 | 363 | 23 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 25 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 23 |
| 15:00.0 | 545 | 4:35.2 | 17 | 357 | 23 |
| 20:00.0 | 561 | 4:27.3 | 18 | 363 | 23 |
| 25:00.0 | 576 | 4:20.4 | 20 | 368 | 24 |
| 26:44.0 | 192 | 4:30.8 | 18 | 360 | 24 |
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Workout Graph
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