Ramona Vranish 15:14 row
2,016
Meters
15:14.7
Time
3:46.8
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 96 |
April 26, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.7 | 2,016 | 3:46.8 | 30 | 403 | 21 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 23 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 24 |
| 15:00.0 | 649 | 3:51.1 | 28 | 397 | 25 |
| 15:14.7 | 25 | 4:54.0 | 14 | 347 | 14 |
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Workout Graph
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