Ramona Vranish 27:46 row
3,009
Meters
27:46.8
Time
4:36.9
Pace
162
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 95 |
April 23, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.8 | 3,009 | 4:36.9 | 16 | 356 | 23 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 22 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 24 |
| 15:00.0 | 564 | 4:25.9 | 19 | 364 | 24 |
| 20:00.0 | 539 | 4:38.2 | 16 | 355 | 23 |
| 25:00.0 | 544 | 4:35.7 | 17 | 357 | 23 |
| 27:46.7 | 305 | 4:33.2 | 17 | 359 | 24 |
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Workout Graph
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