Ramona Vranish 26:36 row
3,111
Meters
26:36.2
Time
4:16.5
Pace
162
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 95 |
April 15, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.2 | 3,111 | 4:16.5 | 21 | 371 | 24 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 26 |
| 10:00.0 | 585 | 4:16.4 | 21 | 371 | 25 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 25 |
| 20:00.0 | 592 | 4:13.3 | 22 | 374 | 25 |
| 25:00.0 | 569 | 4:23.6 | 19 | 365 | 25 |
| 26:36.2 | 179 | 4:28.7 | 18 | 362 | 23 |
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Workout Graph
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