Ramona Vranish 51:45 row
6,026
Meters
51:45.2
Time
4:17.6
Pace
314
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Stroke Count | 1288 |
| Drag Factor | 96 |
April 15, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.2 | 6,026 | 4:17.6 | 20 | 370 | 24 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 25 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 25 |
| 15:00.0 | 586 | 4:15.9 | 21 | 371 | 25 |
| 20:00.0 | 590 | 4:14.2 | 21 | 373 | 25 |
| 25:00.0 | 560 | 4:27.8 | 18 | 362 | 25 |
| 30:00.0 | 560 | 4:27.8 | 18 | 362 | 25 |
| 35:00.0 | 539 | 4:38.2 | 16 | 355 | 24 |
| 40:00.0 | 545 | 4:35.2 | 17 | 357 | 24 |
| 45:00.0 | 644 | 3:52.9 | 28 | 395 | 26 |
| 50:00.0 | 634 | 3:56.5 | 26 | 390 | 25 |
| 51:45.1 | 208 | 4:12.6 | 22 | 374 | 25 |
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Workout Graph
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