Ramona Vranish 26:35 row
3,028
Meters
26:35.7
Time
4:23.4
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 95 |
April 13, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.7 | 3,028 | 4:23.4 | 19 | 365 | 23 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 24 |
| 10:00.0 | 573 | 4:21.7 | 20 | 367 | 24 |
| 15:00.0 | 571 | 4:22.6 | 19 | 366 | 24 |
| 20:00.0 | 575 | 4:20.8 | 20 | 367 | 24 |
| 25:00.0 | 562 | 4:26.9 | 18 | 363 | 24 |
| 26:35.7 | 181 | 4:24.3 | 19 | 365 | 23 |
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Workout Graph
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