Ramona Vranish 39:16 row
5,012
Meters
39:16.9
Time
3:55.1
Pace
253
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 94 |
April 13, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.9 | 5,012 | 3:55.1 | 27 | 392 | 26 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 27 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 26 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 27 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 26 |
| 25:00.0 | 621 | 4:01.5 | 25 | 385 | 25 |
| 30:00.0 | 606 | 4:07.5 | 23 | 379 | 26 |
| 35:00.0 | 608 | 4:06.7 | 23 | 380 | 26 |
| 39:16.9 | 528 | 4:03.2 | 24 | 383 | 26 |
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Workout Graph
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