Ramona Vranish 33:58 row
4,014
Meters
33:58.5
Time
4:13.9
Pace
208
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 96 |
April 12, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.5 | 4,014 | 4:13.9 | 21 | 373 | 24 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 24 |
| 10:00.0 | 578 | 4:19.5 | 20 | 368 | 25 |
| 15:00.0 | 567 | 4:24.5 | 19 | 365 | 24 |
| 20:00.0 | 596 | 4:11.6 | 22 | 375 | 25 |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 25 |
| 30:00.0 | 603 | 4:08.7 | 23 | 378 | 25 |
| 33:58.5 | 502 | 3:57.5 | 26 | 389 | 26 |
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Workout Graph
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