Ramona Vranish 38:07 row
5,012
Meters
38:07.8
Time
3:48.2
Pace
250
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 96 |
April 12, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.8 | 5,012 | 3:48.2 | 29 | 401 | 25 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 25 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 26 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 27 |
| 20:00.0 | 611 | 4:05.4 | 24 | 381 | 25 |
| 25:00.0 | 626 | 3:59.6 | 25 | 387 | 26 |
| 30:00.0 | 670 | 3:43.8 | 31 | 407 | 26 |
| 35:00.0 | 661 | 3:46.9 | 30 | 403 | 26 |
| 38:07.8 | 405 | 3:51.8 | 28 | 396 | 25 |
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Workout Graph
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