Ramona Vranish 32:27 row
4,016
Meters
32:27.8
Time
4:02.5
Pace
205
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 97 |
April 10, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.8 | 4,016 | 4:02.5 | 25 | 384 | 25 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 26 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 26 |
| 15:00.0 | 632 | 3:57.3 | 26 | 390 | 27 |
| 20:00.0 | 598 | 4:10.8 | 22 | 376 | 26 |
| 25:00.0 | 601 | 4:09.5 | 23 | 377 | 25 |
| 30:00.0 | 582 | 4:17.7 | 20 | 370 | 25 |
| 32:27.7 | 280 | 4:23.7 | 19 | 365 | 24 |
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Workout Graph
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