Ramona Vranish 26:24 row
3,015
Meters
26:24.9
Time
4:22.8
Pace
158
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 95 |
April 08, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.9 | 3,015 | 4:22.8 | 19 | 366 | 23 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 24 |
| 10:00.0 | 563 | 4:26.4 | 19 | 363 | 23 |
| 15:00.0 | 582 | 4:17.7 | 20 | 370 | 24 |
| 20:00.0 | 586 | 4:15.9 | 21 | 371 | 24 |
| 25:00.0 | 541 | 4:37.2 | 16 | 356 | 23 |
| 26:24.9 | 147 | 4:48.7 | 15 | 350 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.