Ramona Vranish 26:35 row
3,012
Meters
26:35.5
Time
4:24.8
Pace
158
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 95 |
April 07, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.5 | 3,012 | 4:24.8 | 19 | 364 | 23 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 24 |
| 10:00.0 | 576 | 4:20.4 | 20 | 368 | 24 |
| 15:00.0 | 593 | 4:12.9 | 22 | 374 | 24 |
| 20:00.0 | 573 | 4:21.7 | 20 | 367 | 24 |
| 25:00.0 | 538 | 4:38.8 | 16 | 355 | 22 |
| 26:35.5 | 181 | 4:23.8 | 19 | 365 | 23 |
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Workout Graph
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