Ramona Vranish 26:14 row
3,021
Meters
26:14.3
Time
4:20.5
Pace
158
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 95 |
April 06, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.3 | 3,021 | 4:20.5 | 20 | 368 | 24 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 25 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 25 |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 25 |
| 20:00.0 | 606 | 4:07.5 | 23 | 379 | 25 |
| 25:00.0 | 574 | 4:21.3 | 20 | 367 | 25 |
| 26:14.2 | 149 | 4:08.9 | 23 | 378 | 24 |
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Workout Graph
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