Ramona Vranish 27:07 row
3,008
Meters
27:07.9
Time
4:30.5
Pace
160
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 95 |
April 04, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.9 | 3,008 | 4:30.5 | 18 | 360 | 25 |
| 5:00.0 | 539 | 4:38.2 | 16 | 355 | 25 |
| 10:00.0 | 561 | 4:27.3 | 18 | 363 | 25 |
| 15:00.0 | 544 | 4:35.7 | 17 | 357 | 25 |
| 20:00.0 | 545 | 4:35.2 | 17 | 357 | 25 |
| 25:00.0 | 569 | 4:23.6 | 19 | 365 | 25 |
| 27:07.9 | 250 | 4:15.8 | 21 | 371 | 25 |
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Workout Graph
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