Ramona Vranish 34:50 row
4,011
Meters
34:50.8
Time
4:20.6
Pace
210
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 97 |
April 04, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.8 | 4,011 | 4:20.6 | 20 | 368 | 25 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 26 |
| 10:00.0 | 580 | 4:18.6 | 20 | 369 | 25 |
| 15:00.0 | 575 | 4:20.8 | 20 | 367 | 25 |
| 20:00.0 | 556 | 4:29.7 | 18 | 361 | 25 |
| 25:00.0 | 572 | 4:22.2 | 19 | 366 | 24 |
| 30:00.0 | 542 | 4:36.7 | 17 | 356 | 25 |
| 34:50.8 | 590 | 4:06.4 | 23 | 380 | 26 |
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Workout Graph
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