Ramona Vranish 26:21 row
3,011
Meters
26:21.2
Time
4:22.5
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 96 |
April 03, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.2 | 3,011 | 4:22.5 | 19 | 366 | 23 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 22 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 24 |
| 15:00.0 | 601 | 4:09.5 | 23 | 377 | 24 |
| 20:00.0 | 592 | 4:13.3 | 22 | 374 | 24 |
| 25:00.0 | 530 | 4:43.0 | 15 | 353 | 23 |
| 26:21.2 | 155 | 4:21.9 | 19 | 367 | 24 |
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Workout Graph
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