Ramona Vranish 25:36 row
3,026
Meters
25:36.5
Time
4:13.8
Pace
156
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 96 |
April 03, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.5 | 3,026 | 4:13.8 | 21 | 373 | 24 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 24 |
| 10:00.0 | 575 | 4:20.8 | 20 | 367 | 24 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 25 |
| 20:00.0 | 615 | 4:03.9 | 24 | 383 | 25 |
| 25:00.0 | 605 | 4:07.9 | 23 | 379 | 25 |
| 25:36.5 | 69 | 4:24.4 | 19 | 365 | 22 |
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Workout Graph
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