Ramona Vranish 27:23 row
3,120
Meters
27:23.0
Time
4:23.3
Pace
165
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 96 |
April 02, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.0 | 3,120 | 4:23.3 | 19 | 365 | 23 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 23 |
| 10:00.0 | 589 | 4:14.6 | 21 | 372 | 24 |
| 15:00.0 | 591 | 4:13.8 | 21 | 373 | 25 |
| 20:00.0 | 572 | 4:22.2 | 19 | 366 | 24 |
| 25:00.0 | 569 | 4:23.6 | 19 | 365 | 24 |
| 27:23.0 | 258 | 4:37.1 | 16 | 356 | 22 |
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Workout Graph
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