Ramona Vranish 7:48 row
1,014
Meters
7:48.1
Time
3:50.8
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 96 |
April 01, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.1 | 1,014 | 3:50.8 | 28 | 397 | 25 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 26 |
| 7:48.1 | 353 | 3:58.1 | 26 | 389 | 25 |
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Workout Graph
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