Ramona Vranish 1000m row
1,000
Meters
6:53.8
Time
3:26.9
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 96 |
April 01, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.8 | 1,000 | 3:26.9 | 40 | 436 | 26 |
| 1:19.0 | 200 | 3:17.5 | 45 | 456 | 27 |
| 1:16.0 | 400 | 3:10.0 | 51 | 475 | 26 |
| 1:23.5 | 600 | 3:28.7 | 38 | 432 | 27 |
| 1:28.2 | 800 | 3:40.5 | 33 | 412 | 27 |
| 1:27.0 | 1,000 | 3:37.5 | 34 | 417 | 27 |
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Workout Graph
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