Ramona Vranish 27:43 row
3,012
Meters
27:43.4
Time
4:36.1
Pace
163
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 96 |
March 31, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.4 | 3,012 | 4:36.1 | 17 | 357 | 22 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 23 |
| 10:00.0 | 528 | 4:44.0 | 15 | 352 | 22 |
| 15:00.0 | 557 | 4:29.2 | 18 | 361 | 23 |
| 20:00.0 | 562 | 4:26.9 | 18 | 363 | 23 |
| 25:00.0 | 499 | 5:00.6 | 13 | 344 | 21 |
| 27:43.4 | 309 | 4:24.4 | 19 | 365 | 24 |
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Workout Graph
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