Ramona Vranish 27:25 row
3,211
Meters
27:25.6
Time
4:16.2
Pace
167
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 97 |
March 31, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.6 | 3,211 | 4:16.2 | 21 | 371 | 24 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 24 |
| 10:00.0 | 580 | 4:18.6 | 20 | 369 | 24 |
| 15:00.0 | 591 | 4:13.8 | 21 | 373 | 24 |
| 20:00.0 | 606 | 4:07.5 | 23 | 379 | 24 |
| 25:00.0 | 605 | 4:07.9 | 23 | 379 | 25 |
| 27:25.5 | 288 | 4:12.6 | 22 | 374 | 23 |
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Workout Graph
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