Ramona Vranish 25:51 row
3,011
Meters
25:51.9
Time
4:17.7
Pace
156
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 96 |
March 30, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.9 | 3,011 | 4:17.7 | 20 | 370 | 23 |
| 5:00.0 | 563 | 4:26.4 | 19 | 363 | 24 |
| 10:00.0 | 584 | 4:16.8 | 21 | 371 | 24 |
| 15:00.0 | 601 | 4:09.5 | 23 | 377 | 24 |
| 20:00.0 | 576 | 4:20.4 | 20 | 368 | 24 |
| 25:00.0 | 586 | 4:15.9 | 21 | 371 | 24 |
| 25:51.9 | 100 | 4:19.5 | 20 | 368 | 22 |
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Workout Graph
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