Ramona Vranish 27:35 row
3,309
Meters
27:35.7
Time
4:10.1
Pace
172
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 97 |
March 29, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.7 | 3,309 | 4:10.1 | 22 | 376 | 24 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 24 |
| 10:00.0 | 598 | 4:10.8 | 22 | 376 | 24 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 25 |
| 20:00.0 | 624 | 4:00.3 | 25 | 386 | 25 |
| 25:00.0 | 603 | 4:08.7 | 23 | 378 | 24 |
| 27:35.7 | 310 | 4:11.1 | 22 | 376 | 24 |
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Workout Graph
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