Ramona Vranish 27:52 row
3,213
Meters
27:52.0
Time
4:20.1
Pace
168
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 96 |
March 28, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.0 | 3,213 | 4:20.1 | 20 | 368 | 24 |
| 5:00.0 | 548 | 4:33.7 | 17 | 358 | 24 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 25 |
| 15:00.0 | 586 | 4:15.9 | 21 | 371 | 25 |
| 20:00.0 | 590 | 4:14.2 | 21 | 373 | 25 |
| 25:00.0 | 587 | 4:15.5 | 21 | 372 | 25 |
| 27:52.0 | 330 | 4:20.6 | 20 | 368 | 25 |
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Workout Graph
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