Hans Gustavsson 3000m SkiErg

3,000

Meters

13:53.3

Time

2:18.8

Pace

171

Calories

Average Watts131
Calories Per Hour749
Stroke Rate42
Stroke Count594
Drag Factor108

February 23, 2025 15:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:53.3 3,000 2:18.8 131 749 42
2:28.1 500 2:28.1 108 670 39
2:21.0 1,000 2:21.0 125 729 41
2:17.6 1,500 2:17.6 134 762 43
2:15.7 2,000 2:15.7 140 782 44
2:15.5 2,500 2:15.5 141 784 46
2:15.2 3,000 2:15.2 142 787 44

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Workout Graph

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