Hans Gustavsson v3000m/5:30r...1 SkiErg
3,000
Meters
14:10.2
Time
2:21.7
Pace
170
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 3,020 |
| Overall Time | 19:40.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 534 |
| Drag Factor | 109 |
February 23, 2025 14:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.2 | 3,000 | 2:21.7 | 123 | 723 | 38 | |
| 14:10.2 | 3,000 | 2:21.7 | 123 | 723 | 38 | |
| r: 5:30 | 20 | |||||
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.