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Hans Gustavsson 10000m SkiErg

10,000

Meters

46:00.0

Time

2:18.0

Pace

575

Calories

Average Watts133
Calories Per Hour758
Stroke Rate38
Stroke Count1761
Drag Factor116

February 16, 2025 15:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:00.0 10,000 2:18.0 133 758 575 38
2:31.1 500 2:31.1 101 649 27 35
2:27.7 1,000 2:27.7 109 673 27 35
2:23.3 1,500 2:23.3 119 709 28 34
2:20.3 2,000 2:20.3 127 736 28 34
2:17.2 2,500 2:17.2 136 766 29 35
2:17.4 3,000 2:17.4 135 764 29 36
2:15.3 3,500 2:15.3 141 786 29 37
2:16.7 4,000 2:16.7 137 771 29 38
2:14.8 4,500 2:14.8 143 791 29 38
2:14.0 5,000 2:14.0 145 800 29 38
2:16.1 5,500 2:16.1 139 777 29 39
2:14.1 6,000 2:14.1 145 799 29 38
2:34.8 6,500 2:34.8 94 624 29 33
2:14.9 7,000 2:14.9 143 790 29 40
2:13.1 7,500 2:13.1 148 810 29 41
2:14.2 8,000 2:14.2 145 798 29 39
2:15.4 8,500 2:15.4 141 785 29 42
2:14.6 9,000 2:14.6 144 793 29 45
2:13.4 9,500 2:13.4 147 807 29 46
2:11.6 10,000 2:11.6 154 828 30 43

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Workout Graph

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