Hans Gustavsson 3100m SkiErg
3,100
Meters
13:48.2
Time
2:13.5
Pace
182
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 40 |
| Stroke Count | 552 |
| Drag Factor | 109 |
December 18, 2024 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.2 | 3,100 | 2:13.5 | 147 | 805 | 40 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 37 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 39 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 39 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 41 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 816 | 41 |
| 2:12.7 | 3,000 | 2:12.7 | 150 | 815 | 42 |
| 0:26.8 | 3,100 | 2:14.0 | 145 | 800 | 42 |
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Workout Graph
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