Hans Gustavsson v5:00/1:31r...6 SkiErg
6,028
Meters
26:00.0
Time
2:09.3
Pace
371
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 5:34.0 |
| Overall Distance | 6,177 |
| Overall Time | 31:34.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 41 |
| Stroke Count | 1061 |
| Drag Factor | 126 |
January 20, 2026 12:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,028 | 2:09.3 | 162 | 855 | 41 | |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 36 | |
| r: 1:31 | 32 | |||||
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 41 | |
| r: 1:01 | 36 | |||||
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 42 | |
| r: 1:01 | 30 | |||||
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 43 | |
| r: 1:00 | 28 | |||||
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 42 | |
| r: 1:01 | 23 | |||||
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 42 | |
| r149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.