Mark Brownell 1:24:56 row
21,128
Meters
1:24:56.2
Time
2:00.6
Pace
1393
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 2464 |
| Drag Factor | 180 |
March 20, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:56.2 | 21,128 | 2:00.6 | 200 | 986 | 28 | 141 |
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 30 | 107 |
| 20:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 30 | 112 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 29 | 136 |
| 40:00.0 | 2,469 | 2:01.5 | 195 | 971 | 29 | 151 |
| 50:00.0 | 2,454 | 2:02.2 | 192 | 959 | 29 | 154 |
| 1:00:00.0 | 2,425 | 2:03.7 | 185 | 936 | 28 | 152 |
| 1:10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 29 | 156 |
| 1:20:00.0 | 2,398 | 2:05.1 | 179 | 915 | 28 | 154 |
| 1:24:56.2 | 1,169 | 2:06.6 | 172 | 892 | 28 | 150 |
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Workout Graph
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