Mark Brownell 1:28:35 row
21,121
Meters
1:28:35.3
Time
2:05.8
Pace
1334
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 2531 |
| Drag Factor | 187 |
March 13, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:35.3 | 21,121 | 2:05.8 | 176 | 904 | 28 | 143 |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 30 | 145 |
| 20:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 30 | 145 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 29 | 144 |
| 40:00.0 | 2,379 | 2:06.1 | 175 | 900 | 28 | 141 |
| 50:00.0 | 2,353 | 2:07.4 | 169 | 881 | 28 | 144 |
| 1:00:00.0 | 2,326 | 2:08.9 | 163 | 861 | 28 | 147 |
| 1:10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 28 | 142 |
| 1:20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 28 | 140 |
| 1:28:35.3 | 1,928 | 2:13.6 | 147 | 804 | 28 | 143 |
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Workout Graph
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