Mark Brownell 1:24:28 row
21,125
Meters
1:24:28.4
Time
1:59.9
Pace
1404
Calories
147
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 29 |
Stroke Count | 2483 |
Drag Factor | 179 |
February 24, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:28.4 | 21,125 | 1:59.9 | 203 | 997 | 29 | 147 |
10:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 31 | 149 |
20:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 31 | 148 |
30:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 30 | 148 |
40:00.0 | 2,494 | 2:00.2 | 201 | 992 | 29 | 146 |
50:00.0 | 2,452 | 2:02.3 | 191 | 957 | 29 | 149 |
1:00:00.0 | 2,439 | 2:03.0 | 188 | 947 | 29 | 149 |
1:10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 29 | 145 |
1:20:00.0 | 2,402 | 2:04.8 | 180 | 918 | 28 | 145 |
1:24:28.4 | 1,058 | 2:06.8 | 172 | 890 | 28 | 148 |
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Workout Graph

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