Mark Brownell 1:24:39 row
21,118
Meters
1:24:39.1
Time
2:00.2
Pace
1395
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 2475 |
| Drag Factor | 179 |
February 22, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:39.1 | 21,118 | 2:00.2 | 201 | 992 | 29 | 144 |
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 30 | 150 |
| 20:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 30 | 146 |
| 30:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 30 | 142 |
| 40:00.0 | 2,495 | 2:00.2 | 201 | 992 | 29 | 145 |
| 50:00.0 | 2,468 | 2:01.5 | 195 | 970 | 29 | 148 |
| 1:00:00.0 | 2,442 | 2:02.8 | 189 | 949 | 28 | 145 |
| 1:10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 29 | 146 |
| 1:20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 29 | 145 |
| 1:24:39.1 | 1,085 | 2:08.6 | 165 | 866 | 28 | 136 |
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Workout Graph
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