Mark Brownell 1:28:23 row
21,122
Meters
1:28:23.3
Time
2:05.5
Pace
1333
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 2535 |
| Drag Factor | 190 |
February 16, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:23.3 | 21,122 | 2:05.5 | 177 | 908 | 28 | 139 |
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 30 | 140 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 30 | 140 |
| 30:00.0 | 2,472 | 2:01.3 | 196 | 973 | 29 | 142 |
| 40:00.0 | 2,406 | 2:04.6 | 181 | 921 | 29 | 142 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 890 | 28 | 139 |
| 1:00:00.0 | 2,321 | 2:09.2 | 162 | 857 | 28 | 138 |
| 1:10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 28 | 140 |
| 1:20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 28 | 134 |
| 1:28:23.3 | 1,885 | 2:13.5 | 147 | 806 | 27 | 137 |
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Workout Graph
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