Mark Brownell 1:24:59 row
21,131
Meters
1:24:59.6
Time
2:00.6
Pace
1392
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 2489 |
| Drag Factor | 179 |
January 26, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:59.6 | 21,131 | 2:00.6 | 199 | 985 | 29 | 151 |
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 30 | 150 |
| 20:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 30 | 154 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 29 | 146 |
| 40:00.0 | 2,468 | 2:01.5 | 195 | 970 | 29 | 152 |
| 50:00.0 | 2,475 | 2:01.2 | 197 | 976 | 29 | 153 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 938 | 29 | 148 |
| 1:10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 29 | 155 |
| 1:20:00.0 | 2,398 | 2:05.1 | 179 | 915 | 28 | 151 |
| 1:24:59.6 | 1,189 | 2:05.9 | 175 | 902 | 28 | 152 |
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Workout Graph
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