Mark Brownell 1:26:40 row
21,117
Meters
1:26:40.9
Time
2:03.1
Pace
1362
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 2495 |
| Drag Factor | 193 |
January 23, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:40.9 | 21,117 | 2:03.1 | 187 | 945 | 28 | 142 |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 30 | 145 |
| 20:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 30 | 149 |
| 30:00.0 | 2,474 | 2:01.2 | 196 | 975 | 29 | 142 |
| 40:00.0 | 2,426 | 2:03.6 | 185 | 936 | 29 | 143 |
| 50:00.0 | 2,409 | 2:04.5 | 181 | 923 | 29 | 142 |
| 1:00:00.0 | 2,384 | 2:05.8 | 176 | 904 | 28 | 145 |
| 1:10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 28 | 141 |
| 1:20:00.0 | 2,303 | 2:10.2 | 158 | 844 | 28 | 138 |
| 1:26:40.9 | 1,537 | 2:10.4 | 158 | 843 | 27 | 139 |
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Workout Graph
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